Our Arise Breakout Sessions are very much focused on the power of individuality.


In an age where we are constantly being told who to be and how to be, we are disrupting the fear of being real, vulnerable and authentic .

Our coaches Tamsin Napier-Munn, Elaine Sullivan and Bep Dhaliwal  are passionate about helping you accept yourself, harness your strengths and enjoy your own uniqueness.

See below details of the sessions:

Bep Dhaliwal

(This Is Me)

Be who you owe it to yourself to Be

Life can be a series of twists and turns, grounded in highs and lows - the one constant is YOU.

An empowered, aligned YOU is better able to navigate this journey.  In this workshop, we will explore how you can create a set of guidelines that are personal and motivating for you to be the driving force of your life in 2020 and beyond.

Elaine Sullivan

(The Only Way Is Up - 7 Steps To Build A Confident New You)

Are you plagued with self-doubt, do you ever self-criticism, talk yourself down, and then expect to fail?  If so, you are not alone.  Everyone suffers from a degree of self-doubt at some point, we all question our abilities, but it’s this questioning that often creates and then perpetuates a set of self-limiting beliefs which, in turn, manifests as a lack of personal confidence. 

Through this talk Elaine guides you through 7 Steps To Build A Confident New You, she helps you understand how we’ve acquired those negative thoughts and beliefs, and then how to remove them.  

Tamsin Napier - Munn

(The Power of You - The Art of Failing Foward)

How many times have you been inspired to do something but have put it off and just can't seem to get started? Perhaps an instinct for an idea you have for the organisation that could make a difference and advance your career? Perhaps you’re putting it off because you’re not sure if you have what it takes, or you'll be taken seriously. How many opportunities are you missing out on? This is an energetic, engaging and inspiring workshop to start turning your aspirations and inspiration into action to take greater charge of your life and career.

©The Sister Sister Network 2019

The Sister Sister Network is a Limited Liability Company 

The Sister Sister Community CIC is a registered Social Enterprise 


Reading|United Kingdom